Barbn

Last Wednesday I was waiting in the Serenity room waiting to see if a meeting would drop out of the sky.  That night used to be meditation night.  I miss it.  I was joined by another member and they suggested that we have a meeting anyway.  I consented to lead a meditation.  First time I have done so.  Well, I have chaired this meeting once in the past but I didnt meditate that night.

Wednesday night I did.  I borrowed some of the verbage listed on the site about meditation.  And as the meeting got started we were joined by more people.  As soon as the birds chirped, I felt a power surge.  My heart was pounding and I felt like someone had turned the switch on.  The energy just flowed out. 

I led two 5 minute meditations and people shared what was in their hearts.  It was a great meeting for me.  I was "powered up" until Thursday afternoon.  I also slept great Wed and Thurs nights.  I will have to think about giving this another  try in the future.

Namaste