Awesome Meditation
By barbn on May 15, 2010 | In Uncategorized
Last Wednesday I was waiting in the Serenity room waiting to see if a meeting would drop out of the sky. That night used to be meditation night. I miss it. I was joined by another member and they suggested that we have a meeting anyway. I consented to lead a meditation. First time I have done so. Well, I have chaired this meeting once in the past but I didnt meditate that night.
Wednesday night I did. I borrowed some of the verbage listed on the site about meditation. And as the meeting got started we were joined by more people. As soon as the birds chirped, I felt a power surge. My heart was pounding and I felt like someone had turned the switch on. The energy just flowed out.
I led two 5 minute meditations and people shared what was in their hearts. It was a great meeting for me. I was "powered up" until Thursday afternoon. I also slept great Wed and Thurs nights. I will have to think about giving this another try in the future.
Namaste
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