April 5th, 2010 I've been taking a "mindfulness" class for the past 8 weeks. I thought it would be helpful to me to try to stay focused in the now, this moment... and this class has taught me many good tips tricks to be successful with this. This we… more »

February 20th, Twenty Ten I believe in honesty.  I am an honest person.  I have, however, learned that I may not always be ready to see things differently, to accept things for what they are, so my truth is tainted.  I am not alone with this. As I wo… more »